Julia Mitchell, visiting author and Wandering Monk consultant wrote this article. In the midst of our busy lives, it is crucial to make self-care and well-being a priority. You can experience increased confidence and happiness by feeling your best. This article, courtesy of Wandering Monk Hikes, will guide you through eight simple steps to help […]
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Photo via Pexels Written by Julia Mitchell. Julia frequently contributes her wonderful articles to this website.Enjoy another excellent feature sharing how to master the art of stress management. In today’s ever-accelerating world, understanding and effectively managing stress is not just beneficial; it’s essential. With an array of pressures stemming from our personal and professional lives,
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Julia Mitchell, visiting author and Wandering Monk consultant wrote this article. In the quest for personal growth and self-improvement, it’s crucial to identify and focus on key areas that can have a profound impact on your life. This self-improvement guide will unveil seven concise steps to help you enhance your physical, mental, and emotional well-being,
Awakening Greatness: The Art of Self-Enhancement Read More »
Julia Mitchell, visiting author and Wandering Monk consultant wrote this article. _________________ In the midst of our busy lives, it is crucial to make self-care and well-being a priority. You can experience increased confidence and happiness by feeling your best. This article, courtesy of Wandering Monk Hikes, will guide you through eight simple steps to
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BY JULIA MITCHELL, CONTRIBUTING AUTHOR Mental health is the cornerstone of overall well-being. As society becomes more cognizant of its importance, it’s time to think outside the box about our mental health strategies. The conventional advice, such as a healthy diet, exercise, and adequate sleep, remains essential. However, complementing these with unconventional tactics can amplify
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Hi y’all, Dan here! Welcome to another episode of Monk Musings. In this blog, I share my experiences, thoughts, and ideas. Nature Nurtures the brain, Last time I wrote about my upcoming hike through the Ozark Highlands Trail. I plan to begin that adventure next week. So, I will share what happens when I return
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I am excited to talk about my plans for my next hike! I have some new food just for this long backpacking adventure. I’m also planning for some different videos and next year’s theme for our adventures. So, let’s jump into it as we go walking – together! My Next Trip. My 10th backpacking trip
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“No man ever steps in the same river twice. For it’s not the same river and he’s not the same man.” Heraclitus I was excited for this trip, and more than a little anxious. The question that haunted me was, “Can I ever go back to the same place again?” Two years ago, my brother
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Hi y’all. Dan here! Welcome to Monk Musings. Last week I shared about my recent hike across Isle Royale in the middle of Lake Superior off the coast of Michigan. This was an amazing wild place. It’s remote, rugged, challenging, and wonderful. I did an entire series of videos during this backpacking trip. Be sure
Retracing old Paths and Hiking New Trails Read More »
This was an exciting week for me. I will begin sharing the videos from my most recent hike across the most remote place that I have ever backpacked. This is a real Jurassic Park experience. The place is of the northern shores of the Upper Peninsula of Michigan. The adventure begins with a 6-hour ferry
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